Important details and follow-up instructions from medical appointments often get lost in the emotional aftermath of difficult visits, leading to missed opportunities and incomplete care. The Action Tracker creates a systematic record of what happened, what was decided, and what needs to happen next, capturing information while it’s fresh. By documenting decisions, follow-up tasks, and personal reflections in an organized format, you maintain continuity between appointments and hold providers accountable. You get a comprehensive visit summary that serves as both a personal reference and a foundation for future advocacy.