When It’s Time to Move On
When It’s Time to Move On: Keeping Your Records Intact During Provider Transitions You have every right to seek care […]
When It’s Time to Move On Read Post »
Creating Your Personal Healthcare Team
Creating Your Personal Healthcare Team: Who You Need and How to Find Them Your health is too important to navigate
Creating Your Personal Healthcare Team Read Post »
Gaslighting Recovery
The Gentle Art of Medical Gaslighting Recovery: Rebuilding Trust in Your Own Body When healthcare systems fail us, the journey
Gaslighting Recovery Read Post »
Endometriosis & Adenomyosis
Endometriosis & Adenomyosis: Two Conditions that Continue to Plague Women Imagine experiencing pain so severe that you use up all
Endometriosis & Adenomyosis Read Post »
The Battle For Sleep
Six Practical Strategies for Combating Insomnia Nights of lying awake, staring at the ceiling, can feel endless. For people living
The Battle For Sleep Read Post »
Breaking Free From Medical Referral Loops
Breaking Free from Medical Referral Loops: What to Do When Specialists Keep Passing You Along You know the pattern. Your
Breaking Free From Medical Referral Loops Read Post »
Listicle: Reclaim Your Power
5 Journal Prompts for Processing Difficult Medical Encounters When medical appointments leave you feeling dismissed, frustrated, or unheard, writing can
Listicle: Reclaim Your Power Read Post »
When Your Doctor Seems Unprepared
When Your Doctor Seems Unprepared: Advocacy Strategies That Work Sometimes the most powerful advocacy tool is honest communication about how
When Your Doctor Seems Unprepared Read Post »
Flare-Day Snack Box
Flare-Day Snack Box: What I Keep on Hand When I Can’t Cook When your body is having a rough day
Flare-Day Snack Box Read Post »